“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ . . . You must do the thing you think you cannot do.”
– Eleanor Roosevelt, Former First Lady
透過每一個你停下來正視恐懼面容的經驗，你得到力量、勇氣、及自信。你能告訴自己：「我已經歷這可怕的事，我可以挑戰下一個來臨的事。」…… 你必需做你認為你做不到的事。
－愛蓮娜‧羅斯福 （前第一夫人）
